I'm a lifelong Durham resident and a fitness coach passionate about helping others improve their physical wellbeing. My coaching style is characterized by a focus on intentional movement, emphasizing proper form and mobility in each exercise. With a humorous, positive, and optimistic approach, I aim to create an uplifting environment that motivates my clients to achieve their goals.
Client Specializations
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Athletic Performance
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Corrective Exercise
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Strength Training
Personal Interests
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Boxing |
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Endurance Racing |
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Functional Athletic Training |
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Strength Training |
Fun Facts
Favorite Workout Song:
I think they like me remix by Dem Franchize Boyz
Fun Fact:
I did contemporary dance.
Favorite Movie:
Cars
Favorite Vacation Spot:
Africa
Top 3 Emojis:
❤️🔥👼
Animal I would be:
Lion
One thing that always improves my day:
Waking up
Favorite time to work out:
Anytime
