Originally from the Washington, D.C. area, I moved to North Carolina after attending Elon University, where I earned degrees in Economics and Marketing. With a lifelong passion for sports, I became a fitness coach to inspire others through fun and challenging workouts. My motto is 'If it doesn’t challenge you, it doesn’t change you!'
Client Specializations
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Athletic Performance
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Fitness for Beginners
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Strength Training
Personal Interests
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Endurance Racing |
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Functional Athletic Training |
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Gymnastics |
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HIIT |
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Strength Training |
Fun Facts
Favorite Workout Song:
Lay Down by Priestess
Fun Fact:
I ran my first marathon when I was 19
One thing that always improves my day:
My morning coffee with my dog
