Originally from Charlotte, I moved to Greensboro in 2015 and have been passionate about fitness ever since. With a degree in Kinesiology from UNCG, I have developed a knack for understanding human movement systems. My coaching style is both motivating and flexible, allowing me to tailor workouts that inspire my clients to reach their goals while enjoying the journey.
Client Specializations
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Body Building
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Corrective Exercise
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Powerlifting
Personal Interests
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Functional Athletic Training |
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Powerlifting |
Fun Facts
Favorite Workout Song:
My Own Summer (Shove It) by Deftones
Favorite time to work out:
Midday workouts for the win
