I'm from Biscoe, a small town in central North Carolina, and I've spent the last 15 years in Greensboro, where I moved for college. My passion for studying the human body and biomechanics led me to become a fitness coach. I focus on a client-centered approach, providing clear direction and accountability while creating a safe environment for clients to achieve their fitness goals.
Client Specializations
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Body Building
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Fitness for Beginners
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Weight Loss
Personal Interests
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Hiking |
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Strength Training |
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Yoga |
Fun Facts
Favorite Workout Song:
UPS/DOWNS by Pertinence
Fun Fact:
I'm a bartender that doesn't drink
Favorite Movie:
Sin City
Favorite Vacation Spot:
Anywhere with mountains
Animal I would be:
I'd be a black cat
One thing that always improves my day:
Caffeine and exercise!
Favorite time to work out:
Late mornings
