Originally from Minnesota, the military eventually brought me to North Carolina. Today, I love exploring the vibrant community here and soaking up the changing seasons alongside my husband, who is currently a dental student at High Point University. As a fitness coach, I’m big on education and motivation. I love safely pushing my clients outside their comfort zones, helping them unlock what they’re truly capable of, and building genuine confidence that lasts long after they leave the gym.
Client Specializations
.png)
Healthy Living
.png)
Strength Training
.png)
Weight Loss
Personal Interests
 |
Functional Athletic Training |
|
Mind & Body |
|
Pilates |
 |
Strength Training |
Fun Facts
Favorite Workout Song:
Aint No Different By SZN
Fun Fact:
I have traveled to 29 countries.
Favorite Movie:
Home Alone 1 and 2
Favorite Vacation Spot:
Queenstown, New Zealand
Animal I would be:
Giraffe
One thing that always improves my day:
Caffeine
Favorite time to work out:
Mid-morning is my prime time
