I began my fitness journey by joining my high school's competitive weightlifting team. I fell in love with lifting and decided to pursue a career in physical therapy at Duke University. I became a personal trainer to assist others in finding their own passion for exercise.
![]() |
Corrective Exercise |
![]() |
Fitness for Beginners |
![]() |
Powerlifting |
![]() |
Strength Training |
![]() |
Healthy Living |
![]() |
Hiking |
![]() |
Mobility |
![]() |
Powerlifting |
![]() |
Strength Training |