Originally from Louisville, KY, I moved to Wilmington two years ago with my wife to explore a new city and enjoy the ocean. My journey as a fitness coach stems from my passion for helping others achieve their fitness goals. With a Bachelor's in Exercise Science and experience as a former minor league baseball player, my coaching style is enthusiastic, supportive, and focused on proper technique.
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Athletic Performance |
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Wellness |
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Healthy Living |
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Mobility |
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Strength Training |
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Weight Loss |
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Wellness |