Lucas
Holland

High Point - Palladium Center
Email Lucas

Salutations, I'm Lucas Holland (B.S. Kinesiology) Personal Trainer at O2 Fitness in Highpoint, NC. My background stems from Sports Rehabilitation, Bodybuilding, and Exercise Programming. I specialize in utilizing scientific training principles to help people lose weight, increase muscle mass, and incorporate a healthy, balanced lifestyle.

Client Specializations
Athletic Performance
Body Building
Corrective Exercise
Fitness for Beginners
Strength Training
Weight Loss
Wellness
Youth Fitness
Personal Interests
Body Building
Healthy Living
Mobility
Powerlifting
Strength Training
Weight Loss
Wellness