I graduated from North Carolina A&T state university with a bachelors in exercise science. I'm a former D1 college volleyball player with 3 years of experience in coaching and 3 years of personal training experience. My favorite hobbies include hiking, playing volleyball, & lifting weights.
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Athletic Performance |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Youth Fitness |
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Healthy Living |
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Hiking |
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Powerlifting |
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Strength Training |