My belief is that fitness should be as natural as putting on a pair of shoes. I have a wide variety of knowledge in many subjects, but my specialties are weight management, strength development, and Mobility/flexibility retention. I'm looking forward to learning about what your goals are, and how I can help!
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Athletic Performance |
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Fitness for Beginners |
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Mobility |
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Strength Training |
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Youth Fitness |
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Body Building |
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Gymnastics |
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Mobility |
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Strength Training |
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Weight Loss |