Athletics and fitness have always been a huge part of my life, while playing soccer and pursuing a master's degree in coaching education my coursework centered around how people learn. I love meeting and connecting with new people to help them on their journeys. Outside of work, I love to golf and spend time with my yellow lab Rigley.
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Athletic Performance |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Wellness |
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Youth Fitness |
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Mobility |
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Movement |
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Wellness |