I’m Dalton, a UNC-Chapel Hill graduate with a degree in Exercise and Sports Science. My passion for fitness led me to become a PT on the way to medical school.
I'm all about building a strong mindset and promoting a healthy, balanced lifestyle. My mission is to help you achieve your peak mental and physical well-being. Let's work together to reach your full potential!
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Athletic Performance |
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Cycling |
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Healthy Living |
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Hiking |
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Mobility |
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Strength Training |