My passion for fitness stems from being a versatile athlete in soccer, football, basketball, lacrosse, tennis, golf, & ultimate frisbee. My expertise in fitness includes Bodybuilding, TRX, Suspension, CrossFit, Powerlifting, & Geriatric Therapy. My mission is to utilize my Bachelor’s in Exercise Science from UNC Wilmington to educate you on Kinesiology and help you achieve your fitness goals.
|Fitness for Beginners|
|Injury & Illness Recovery|