My passion for fitness stems from being a versatile athlete in soccer, football, basketball, lacrosse, tennis, golf, & ultimate frisbee. My expertise in fitness includes Bodybuilding, TRX, Suspension, CrossFit, Powerlifting, & Geriatric Therapy. My mission is to utilize my Bachelor’s in Exercise Science from UNC Wilmington to educate you on Kinesiology and help you achieve your fitness goals.
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Athletic Performance |
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Fitness for Beginners |
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Injury & Illness Recovery |
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Strength Training |
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Weight Loss |
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Wellness |
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Body Building |
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Healthy Living |
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Mobility |
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Sports Performance |
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Strength Training |