I'm Nilo, the Fitness Director for University Hill. Fitness followed me throughout my life in avenues such as martial arts, the military, and collegiate sports. Strength does not come from physical capacity. It comes from an indomitable will. Rome wasn't built in a day, but they worked on it every single day. We are what we repeatedly do. My duty is to put you & keep you in great health. Come see me!
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Athletic Performance |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Healthy Living |
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Hiking |
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Martial Arts |
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Powerlifting |
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Strength Training |
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Weight Loss |