I graduated from Appalachian State with a degree in Exercise Science. I am passionate about helping my clients move better with an emphasis on corrective exercise and resistance training. I can help with weight loss, mobility, and strength training.
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Athletic Performance |
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Healthy Living |
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Mobility |
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Strength Training |
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Weight Loss |
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Wellness |