My interest in fitness started when I was 7 and refined during my time in the military. This interest quickly developed a passion. Since then, I have been dedicated to understanding the most effective and efficient way to increase muscle mass and decrease body fat through training and nutrition. My mission is to guide people who hope to make a positive development toward a functioning way of life.
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Athletic Performance |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Youth Fitness |
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Boxing |
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Healthy Living |
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Strength Training |
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Weight Loss |