Originally from St. Thomas in the Virgin Islands, I've called this area home for the past 13 years, seeking a new start. I became a fitness coach to share the confidence, strength, and discipline that fitness has given me. My supportive and structured coaching style focuses on education and accountability, meeting clients where they are to help them achieve lasting results, both physically and mentally.
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Body Building |
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Strength Training |
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Weight Loss |
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Endurance Racing |
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Functional Athletic Training |
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HIIT |
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Strength Training |
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Yoga |