I graduated from College of Charleston with a Bachelors in Exercise Science. As a trainer, I specialize in strength training, HIIT, corrective exercise, sport performance, exercise for beginners, weight loss, and balance and mobility. Let’s begin this lifestyle change together!
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Body Building |
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Corrective Exercise |
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Fitness for Beginners |
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Strength Training |
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Weight Loss |
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Body Building |
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Endurance Racing |
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Mobility |
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Strength Training |