I am a certified Personal Trainer through the National Academy of Sports Medicine and a current undergraduate in the College of Nutrition at N.C. State. I am a triathlete and avid weightlifter and specialize in helping those who are seeking to overcome an injury, build muscle, lose weight, and generally feel healthier!
Athletic Performance | |
Body Building | |
Fitness for Beginners | |
Strength Training | |
Weight Loss |
Body Building | |
Endurance Racing | |
Mobility | |
Strength Training |