I'm a Spartan race guru (AROO, AROO, AROO!) and a barbell enthusiast with a Bachelor of Science degree in Kinesiology and a minor in sports coaching from University of North Carolina Greensboro, as well as a NASM (National Academy of Sports Medicine) certified Personal Trainer. I'm a PCOS advisor and a fitness fanatic with a desire to help others.

Client Specializations
Athletic Performance
Corrective Exercise
Fitness for Beginners
Strength Training
Weight Loss
Personal Interests
Endurance Racing
Strength Training
Weight Loss