Since the age of 5, I have always been a part of athletics. I cheered and played tennis, track, and basketball. I am passionate about helping others cultivate a love for fitness and reminding them that fitness is a journey, not a destination. :) I am from Winston Salem, North Carolina I enjoy dancing, and circuit training fun fact... I hold the discus record at East Forsyth High School since 2014.
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Athletic Performance |
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Fitness for Beginners |
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Wellness |
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Healthy Living |
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Mobility |
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Strength Training |
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Weight Loss |
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Wellness |