Hello O2 Community!
To be healthy is a mindset. It's the determination to be a better you than the day before. Health is wealth and as Hippocrates says: “May food be thy medicine and medicine thy food.” It is my honor and passion to be of service to you as a personal trainer, holistic health coach, and wellness resource at the club. During my off time—I am out in nature with my dog Yofi and enjoy playing music to my heart's content.
|Fitness for Beginners|