Anais Dugaud

Charleston - James Island

Originally from Atlanta, I grew up spending a lot of time in Charleston and have called it home full time for almost four years. Becoming a coach was a natural extension of what fitness gave me — better health, real strength, genuine confidence, and a mindset shift I did not see coming. I bring that same results driven approach to every client, with a focus on building strength and lasting lifestyle change.

Client Specializations
Fitness for Beginners
Strength Training
Weight Loss
Personal Interests
Endurance Racing
Functional Athletic Training
Pilates
Strength Training
Yoga
Fun Facts

Fun Fact:
French is my second language.

One thing that always improves my day:
An outdoor walk in the sunshine with my pup

Favorite time to work out:
Morning