I am a retired collegiate athlete, I played softball at UVA and graduated with a Master’s in Exercise Physiology. I enjoy all outdoorsy activities, especially hiking with my husband and our Australian shepherd Murphy!
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Athletic Performance |
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Cardiopulmonary Rehab |
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Fitness for Beginners |
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Strength Training |
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Wellness |
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Body Building |
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Cycling |
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Functional Athletic Training |
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Functional Fitness |
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Mobility |
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Strength Training |