Live your life, Love your lifestyle is the motto I live by. Finding enjoyment in the process of everything. Staying in a place of gratitude even through the rough patches. That's what ultimately brings me peace and happiness. Oh ... and my dog :)
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Athletic Performance |
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Body Building |
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Corrective Exercise |
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Fitness for Beginners |
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Mobility |
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Powerlifting |
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Strength Training |
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Weight Loss |
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Wellness |
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Youth Fitness |
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Nutrition |