I graduated from UNC-Greensboro with a Bachelor's degree in Kinesiology. I help my clients primarily with weight loss with an emphasis on losing fat and gaining muscle through resistance training. Additionally, I work with those who need corrective exercise and mobility to help them reduce pain and move better.
![]() |
Corrective Exercise |
![]() |
Fitness for Beginners |
![]() |
Strength Training |
![]() |
Weight Loss |
![]() |
Wellness |
![]() |
Healthy Living |
![]() |
Mobility |
![]() |
Strength Training |
![]() |
Weight Loss |
![]() |
Wellness |