Sophie
Buchanan

Wilmington - Racine Drive

I love to workout and eat healthy foods! Growing up I developed a passion for nutrition and all things health and fitness. As a personal trainer, sharing that with others by helping them be in tune with their bodies, feeling their best, and healthy from the inside out are among some of the many goals I have for the clients I'm privileged to work with!

Client Specializations
Corrective Exercise
Fitness for Beginners
Nutrition
Strength Training
Weight Loss
Wellness
Personal Interests
Healthy Living
Mobility
Strength Training
Wellness