As someone with an educational background in nutrition, I believe in a holistic approach to fitness and wellness, emphasizing "Health at Every Size" principles. My fitness interests are Pilates, HIIT, and Strength Training. Whether it's helping you find confidence at the gym, enhancing your techniques, or finding new ways to move, I will be with you every step!
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Athletic Performance |
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Fitness for Beginners |
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HIIT |
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Strength Training |
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Wellness |
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Cycling |
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Healthy Living |
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Hiking |
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Pilates |
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Wellness |